[wanabidii] MWALIMU WA KARATE NA YOGA SENSEI RUMADHA FUNDI KATIKA WARM UP !

MTALAMU WA KARATE NA YOGA SENSEI RUMADHA FUNDI KATIKA WARM UP !

Mwalimu wa michezo ya Karate na Yoga anayetambuliwa na shirikisho la kimataifa la michezo hiyo mtanzania Sensei Rumadha Fundi mwenye Black Belt na Dan 6 toka Tanzania Karate Federation( TKF), na Dan 3 toka Okinawa Goju Ryu,Japani,Sensei Rumadha Fundi ambaye makao yake yapo kule Auston,Marekani akiwa anaupasha moto mwili (warm up ) katika mazoezi yajulikanayo kama "Double Shotei Tsuki" practice.

 (onyo tafadhali usijaribu kuiga au kufindisha maozezi haya mtaani au popote bila ya kuwa na utaalamu)

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